Abs Workout HIIT training wod 1.6.1
Free Version
Publisher Description
You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.
The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.
And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.
Yesterday you told that you'll do it tomorrow... Do it TODAY!
Apr 3, 2018
Version 1.6.1
This app has been updated by Apple to display the Apple Watch app icon.
- Bug fixes
- The application has become more stable
We wish you interesting and productive workouts!
About Abs Workout HIIT training wod
Abs Workout HIIT training wod is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Abs Workout HIIT training wod is Alexander Senin. The latest version released by its developer is 1.6.1.
To install Abs Workout HIIT training wod on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-04-03 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Abs Workout HIIT training wod as malware if the download link is broken.
How to install Abs Workout HIIT training wod on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Abs Workout HIIT training wod is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Abs Workout HIIT training wod is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
