Abs Workout - Personal Trainer for daily six pack ab hiit training workouts & exercises 1.4


Free
33.87 MB
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Publisher Description



You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.

The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.

- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.

And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.

Yesterday you told that you'll do it tomorrow... Do it TODAY!

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Abs Workout - Personal Trainer for daily six pack ab hiit training workouts & exercises is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2014-09-27. The program can be installed on iOS.

Abs Workout - Personal Trainer for daily six pack ab hiit training workouts & exercises (version 1.4) has a file size of 33.87 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Alexander Senin
Released Date 2014-09-27
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems ios

Download information

 
File size 33.87 MB
Total downloads 1

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Abs Workout - Personal Trainer for daily six pack ab hiit training workouts & exercises since it was posted on our website on 2016-10-16. The latest version is 1.4 and it was updated on soft112.com on 2018-03-29. See below the changes in each version:

version 1.4

posted on 2014-09-27






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Release Date: 2014-09-27
Publisher: Alexander Senin
Operating System: ios
Type: Free